Hi, I'm Joanna Nowotarski (she/her), a Registered Psychologist based in Calgary, Alberta. I am also a Licensed Psychologist in New Brunswick, where I provide virtual therapy. I am dedicated to offering a compassionate, non-judgmental space where you can feel truly safe and heard. Regardless of whether you are navigating trauma, anxiety, or the heavy weight of daily stress, I believe in an approach that complements traditional talk therapy with somatic and nervous system-focused work. This means that while we explore your thoughts and experiences, we also pay close attention to how your body holds and responds to stress. By acknowledging the biological roots of your emotions, we can work together to move past survival modes and develop practical tools to help you regain a sense of calm, resilience, and connection in your everyday life.